humor

Laughter, along with an active sense of humour, may help protect you against a heart attack, according to a  study by cardiologists at the University of Maryland Medical Center in Baltimore. The study, which is the first to indicate that laughter may help prevent heart disease, found that people with heart disease were 40 percent less likely to laugh in a variety of situations compared to people of the same age without heart disease.

An intense sense of humour is needed to be able to laugh at your own life situations. If you take life too seriously you won’t be able to laugh whole heartedly.